Many women combined this recipe with some exercises and thanks to it, reduced 12 an inch of their waist in a week. It improves brain function, hearing and vision, memory and it eliminates excess water and fat from the organism.
- 4 teaspoons of honey
- 2 teaspoons of cinnamon
- 1 piece of ginger (2 cm)
- 4.4 oz/125 grams horseradish
- 3 organic lemons
Put the 4.4 oz (125 g) of horseradish in a blender and blend it. Take the lemons and cut them into chunks with their peel on. Clean the seeds. Put the chunks in the blender together with the horseradish and blend them. Add 2 teaspoons of cinnamon and 4 tablespoons of honey and stir well.
Place the mixture in a jar and keep it in the fridge. Consume one teaspoon twice a day, with your meals. You will notice your waist size reduce significantly within 3 weeks.
Health benefits of Horseradish
Horseradish is high in calcium, phosphorus, vitamins C, B1, B2, B6, potassium, iron, magnesium. Use it as a natural remedy or add it to your meals, the choice is yours.
Because the horseradish stimulates digestion it is especially beneficial when consumed with fatty foods. Horseradish boosts the metabolism, eliminates fatique, cleans the organism, so it is often recommended to patients suffering from diabetis.
It also stimulates the development and creation of useful bacteria in the intestine.
Source : www.healthandhealthyliving.com